I’ve been dosing psilocybin for 7-months. You can have the drug and use it in 7 states. It’s been being studied actively by the Food and Drug Administration since 2023.

I think that ever since the documentary about mushrooms became wildly popular, folks have been given pause regarding using it to change their brains. I’ve been taking non-psychoactive mushrooms since 2012. I was recommended a TED talk by an employee at a grocery store and wanted to strengthen my immune system overall.

I’ve not had an ounce of alcohol since 12/30/24. When I started micro dosing, I didn’t want anything to be interfering with my serotonin production. Thus, I quit drinking at the end of 2024. A couple of nights ago I was thinking about a glass of Red Zinfandel and my stomach felt like it was on fire. I don’t miss alcohol. I was definitely what you’d consider a consistent beer drinker prior to this year, and La Croix is a great substitute for it.

I suppose that I will occasionally drink again. I don’t want to right now. Maybe after February 1st 2026. I think that I’ll be an occasion-only person.

I smoked some pot for a few years. I had a horrific experience in a bathtub wherein I didn’t think that would my brain would ever rebound, so I’ve never touched it again. I know that despite the genetic modifications, it makes me beyond paranoid. I have no desire for it.

The same thing is true with cigarettes. My Mom had me take a drag off hers when I asked when I was 4 and I threw up on the floor, so I have never been a smoker.

I didn’t want to anxiously ruminate on things that happened at work or when the natural progression of friendships end. I started psilocybin.

I can tell you that I’m way less in my head than I’ve ever been. I can tell you that I don’t experience very much anxiety at all. I also have been able to grow with others having tough conversations wherein I need to be flexible and change.

I don’t know what generic psilocybin the FDA will approve. I don’t know what big pharma will package. I can tell you that each strain interacts with people differently, and I am reasonably confident the generic drug will be dilute, but will have some psychiatric benefit for most people. There are many different strains and geneticists study all species.

I think that I’ll have permanent lasting changes in my brain by the middle of next winter. I don’t see myself as needing to micro dose long term. I’ve been grateful for the impact that psilocybin has had in my life.